Yoga at UTMT
Spa Hotel in Sri Lanka
What would a day at UTMT be without yoga?
Namaste
A good day Underneath the Mango Tree begins with yoga. In fact, we offer our guests yoga every day for free. Those who wish to deepen their understanding of the theory and practice of yoga are invited to participate in special sessions led by experienced yoga instructors. The “yoga experience” becomes especially intensive in private lessons. In both cases, we ask you to book your sessions in advance.
Yoga Groups
Shared experiences
We are more than happy to cooperate with yoga groups wanting to hold their courses at the UTMT – with their own instructors or our professional yoga guides – and with complete services provided by us as well. Especially during off-peak seasons, we are able to offer very interesting packages.
Yoga Spaces
Yoga at the wellspring of life
Yoga needs good spaces that allow you to become totally absorbed in yourself and the world around you. At UTMT, we have carefully selected the places where we hold our yoga sessions: places with a good energy equilibrium as well as a balance between openness and seclusion. And we are more than happy to forgo the questionable atmospheric music – instead, we rely on the murmur of the ocean. The wellspring of all life.
- Our small jungle Shala offers space for 20 yoga practitioners.
- On the spa terrace, 15 to 20 persons can practice yoga together.
- It is a truly special experience when as many as 50 persons gather for yoga in our large Shala in order to greet the morning.